A Bodybuilder's Meal Plan

Written By Ryan Francis
(1.) Roasted chicken breasts (2.) Seared Tilapia, Pea Puree with Tzatziki (3.) Asian Marinated Vegetables (4.) Turkey Leg, Cherry Tomatoes, Squash, Bacon (5.) Quinoa (6.) Fajita Beef, Kale, Vegetables, Whole Wheat Pita (7.) Cantaloupe, Granola, Appl…

(1.) Roasted chicken breasts (2.) Seared Tilapia, Pea Puree with Tzatziki (3.) Asian Marinated Vegetables (4.) Turkey Leg, Cherry Tomatoes, Squash, Bacon (5.) Quinoa (6.) Fajita Beef, Kale, Vegetables, Whole Wheat Pita (7.) Cantaloupe, Granola, Apple, Peanut Butter Smoothie

Ryan Francis
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