Gather and Forge

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Meals for a Happy Body Builder

Caesar Salad, Butternut Squash, Crutons, Radish, Hard Cheese, Red Onion

Ground Beef, Squash, Spinach, Kale --- Side of Quinoa, and Sweet Potatoes

Zucchini Burgers

Whole Roaster, Root Veg. soaked in Chicken Jus