Gather and Forge

View Original

Austin smoothies make for great energy!

For this client, we were asked to prepare 4-5 hearty and healthy dinners with "thoughtovers" and a variety of smoothies to help her chances of success with her IVF treatment.

SMOOTHIES: 1) Swiss Chard, Pineapple, Banana2) Kale, Cantaloupe 3) Blueberry, Strawberry, Spinach

Braised Chicken Thighs, Mushrooms, Lemon

Lentils, Okra, Sweet Potato, Dates, Almonds

Granola, Dates

Salmon Packet, Kale, Lemon

Quinoa, goat cheeze, bacon stuffed bell peppers

Thai Coconut curry soup with cauliflower and chicken

Zucchini Putanesca, Lean Meatballs

Organic Brown Rice, Cauliflower, Dates, Kale